Calories in Jersey Mikes Subs Chicken Salad, Wheat Regular

Serving size

790Calories

Full Jersey Mikes Subs Menu Nutrition

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How many calories should you eat?

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Amount Per 268 g
Calories	790 Kcal (3308 kJ)
Calories from fat	463.5 Kcal
		% Daily Value*
Total Fat	51.5g	79%
Cholesterol	80mg	27%
Sodium	1340mg	56%
Total Carbs	56g	19%
Protein	26g	52%
Calcium	2.4mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 20.1, PointsPlus: 22, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 790 calories

Let's Burn 790 Calories!

2.9 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.5 hour

Bicycling, general
3.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

40%

of RDI* (790 calories) 268 g

Cal: 39.5 %
Fat: 79.2 %
Carb: 18.7 %
Prot: 52 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (28.1%)
Fat (58.8%)
Protein (13.1%)

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