Calories in Costa Vida Chicken salad (no tortilla, add pinto beans, rice, ranch, cheese)

512Calories
How many calories should you eat?
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Nutrition Facts Costa Vida Chicken salad (no tortilla, add pinto beans, rice, ranch, cheese)

Amount Per 1 small salad
Calories 512 Kcal (2144 kJ)
Calories from fat 216 Kcal
% Daily Value*
Total Fat 24g 37%
Saturated Fat 6g 30%
Sodium 1343mg 56%
Total Carbs 50g 17%
Sugars 3g 12%
Dietary Fiber 4g 16%
Protein 22g 44%
Vitamin C 7.8mg 13%
Vitamin A 2.8mg 93%
Iron 2.9mg 16%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (512 calories) 30 g
  • Cal: 25.6 %
  • Fat: 36.9 %
  • Carb: 16.7 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39.7%)
  • Fat (42.9%)
  • Protein (17.5%)
Costa Vida Chicken salad (no tortilla, add pinto beans, rice, ranch, cheese) Good and Bad Points
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