Calories in Better Homes and Gardens Chicken pesto sandwich

Serving size

439Calories

All Brand Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 serving
Calories	439 Kcal (1838 kJ)
Calories from fat	162 Kcal
		% Daily Value*
Total Fat	18g	28%
Saturated Fat	4g	20%
Cholesterol	63mg	21%
Sodium	770mg	32%
Total Carbs	43g	14%
Dietary Fiber	3g	12%
Protein	29g	58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 9.7, PointsPlus: 12, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 439 calories

Let's Burn 439 Calories!

1.6 hour

Swimming, treading water, moderate effort
48 mins

Running, general
49 mins

Bicycling, general
2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

22%

of RDI* (439 calories) 240 g

Cal: 22 %
Fat: 27.7 %
Carb: 14.3 %
Prot: 58 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (38.2%)
Fat (36%)
Protein (25.8%)

Food With Similar Nutrition To Better Homes and Gardens Chicken pesto sandwich

Schlotzskys All american angus sandwich large
(1 large sandwich):
Calories 1708, Total Fat 68, Total Carbs 166, Protein 112

Cal 1708, Fat 68, Carbs 166, Prot 112

Brand: Schlotzskys
Kid Cuisine All american fried chicken
(1 meal, 286 g):
Calories 530, Total Fat 21, Total Carbs 56, Protein 28

Cal 530, Fat 21, Carbs 56, Prot 28

Brand: Kid Cuisine
Ling Ling All natural chicken shu mai
(36 pieces):
Calories 160, Total Fat 8, Total Carbs 13, Protein 10

Cal 160, Fat 8, Carbs 13, Prot 10

Brand: Ling Ling
Company Kitchen All american sub
(1 sandwich):
Calories 620, Total Fat 29, Total Carbs 61, Protein 30

Cal 620, Fat 29, Carbs 61, Prot 30

Brand: Company Kitchen
East Bay Deli The all american
(1 sandwich):
Calories 425, Total Fat 16, Total Carbs 43, Protein 32

Cal 425, Fat 16, Carbs 43, Prot 32

Brand: East Bay Deli
Shari's Restaurant & Pie Bakery All american panini
(386 g):
Calories 740, Total Fat 34, Total Carbs 61, Protein 46

Cal 740, Fat 34, Carbs 61, Prot 46

Brand: Shari's Restaurant & Pie Bakery
FAGE USA Total with blueberry all natural greek strained yogurt
(5 3/10 oz):
Calories 170, Total Fat 6, Total Carbs 18, Protein 11

Cal 170, Fat 6, Carbs 18, Prot 11

Brand: FAGE USA
Honey Dew Donuts All american international breakfast sandwich
(231 g):
Calories 450, Total Fat 18, Total Carbs 46, Protein 25

Cal 450, Fat 18, Carbs 46, Prot 25

Brand: Honey Dew Donuts
Subway 6'' 9 grain cold cut sandwich all dressed with cheese and honey mustard
(250 g):
Calories 419, Total Fat 18, Total Carbs 36, Protein 29

Cal 419, Fat 18, Carbs 36, Prot 29

Brand: Subway
Subway 6 inch multigrain sub chicken strips all salads marinara sauce
(1 sub):
Calories 100, Total Fat 0, Total Carbs 19, Protein 5

Cal 100, Fat 0, Carbs 19, Prot 5

Brand: Subway
All Natural Lean ground beef patty 93 7
(1 patty):
Calories 196, Total Fat 8, Total Carbs 17, Protein 15

Cal 196, Fat 8, Carbs 17, Prot 15

Brand: All Natural

Better Homes and Gardens Chicken pesto sandwich Good and Bad Points

Add your comment

User Reviews of chicken pesto sandwich

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Better Homes and Gardens Chicken pesto sandwich

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!