Calories in Sharwoods Chicken madras

Serving size

533Calories

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How many calories should you eat?

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Amount Per 375 g
Calories	533 Kcal (2232 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	10g	50%
Total Carbs	75g	25%
Sugars	10g	40%
Dietary Fiber	5g	20%
Protein	26g	52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 11.3, PointsPlus: 14, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

27%

of RDI* (533 calories) 375 g

Cal: 26.7 %
Fat: 26.2 %
Carb: 25 %
Prot: 52 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (53.9%)
Fat (27.5%)
Protein (18.7%)

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