Chicken in black bean sauce with rice Calories

Calories in Vitasia Chicken in black bean sauce with rice

Serving size

580Calories

All Vitasia Products Nutrition

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How many calories should you eat?

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Amount Per 400 g
Calories	580 Kcal (2428 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	1g	5%
Sodium	1280mg	53%
Total Carbs	80g	27%
Sugars	13g	52%
Dietary Fiber	4g	16%
Protein	44g	88%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.5, PointsPlus: 14, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 580 calories

Let's Burn 580 Calories!

2.1 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

29%

of RDI* (580 calories) 400 g

Cal: 29 %
Fat: 12.3 %
Carb: 26.7 %
Prot: 88 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (56.3%)
Fat (12.7%)
Protein (31%)

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Vitasia Chicken in black bean sauce with rice Good and Bad Points

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