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Calories in Betty Crocker Chicken helper chicken fried rice
220Calories
Amount Per 0.25 cup packaged | |||
Calories | 220 Kcal (921 kJ) | ||
Calories from fat | 40.5 Kcal | ||
% Daily Value* | |||
Total Fat | 4.5g | 7% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Cholesterol | 115mg | 38% | |
Sodium | 550mg | 23% | |
Potassium | 240mg | 5% | |
Total Carbs | 22g | 7% | |
Sugars | 1g | 4% | |
Dietary Fiber | 1g | 4% | |
Protein | 22g | 44% | |
Vitamin A | 1.2mg | 40% | |
Iron | 1.4mg | 8% | |
Calcium | 40mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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