Chicken florentine calzone family Calories

Calories in Papa Murphys Pizza Chicken florentine calzone family

Serving size

470Calories

Full Papa Murphys Pizza Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

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Amount Per 1 serving
Calories	470 Kcal (1968 kJ)
Calories from fat	180 Kcal
		% Daily Value*
Total Fat	20g	31%
Saturated Fat	9g	45%
Cholesterol	65mg	22%
Sodium	1050mg	44%
Total Carbs	46g	15%
Sugars	7g	28%
Dietary Fiber	1g	4%
Protein	26g	52%
Vitamin C	6mg	10%
Vitamin A	3.4mg	113%
Iron	4mg	22%
Calcium	320mg	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.9, PointsPlus: 12, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 470 calories

Let's Burn 470 Calories!

1.7 hour

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51 mins

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52 mins

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2.2 hour

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% RDI of Main Nutrition Facts

24%

of RDI* (470 calories) 218 g

Cal: 23.5 %
Fat: 30.8 %
Carb: 15.3 %
Prot: 52 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.3%)
Fat (38.5%)
Protein (22.2%)

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Papa Murphys Pizza Chicken florentine calzone family Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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