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Calories in Banquet Chicken fingers

Serving size

480Calories

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How many calories should you eat?

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Amount Per 1 meal
Calories	480 Kcal (2010 kJ)
Calories from fat	188.1 Kcal
		% Daily Value*
Total Fat	20.9g	32%
Saturated Fat	4.4g	22%
Cholesterol	50mg	17%
Sodium	700mg	29%
Total Carbs	56.1g	19%
Sugars	21.9g	88%
Dietary Fiber	5g	20%
Protein	17.1g	34%
Vitamin A	0.2mg	6%
Iron	2.3mg	13%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 10.5, PointsPlus: 13, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

24%

of RDI* (480 calories) 201 g

Cal: 24 %
Fat: 32.2 %
Carb: 18.7 %
Prot: 34.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (46.6%)
Fat (39.3%)
Protein (14.1%)

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