Calories in Banquet Chicken enchilada

280Calories
How many calories should you eat?
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Nutrition Facts Banquet Chicken enchilada

Amount Per 1 meal
Calories 280 Kcal (1172 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 3.1g 16%
Cholesterol 10mg 3%
Sodium 870mg 36%
Total Carbs 44g 15%
Sugars 1.9g 8%
Dietary Fiber 5g 20%
Protein 6.9g 14%
Vitamin C 3mg 5%
Vitamin A 0.3mg 10%
Iron 1.2mg 7%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (280 calories) 238 g
  • Cal: 14 %
  • Fat: 13.8 %
  • Carb: 14.7 %
  • Prot: 13.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.8%)
  • Fat (28.4%)
  • Protein (9.8%)
Banquet Chicken enchilada Good and Bad Points
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