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chicken enchilada Banquet Nutrition info

Calories in Banquet Chicken enchilada

Serving size

280Calories

All Banquet Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 meal
Calories	280 Kcal (1172 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	3.1g	16%
Cholesterol	10mg	3%
Sodium	870mg	36%
Total Carbs	44g	15%
Sugars	1.9g	8%
Dietary Fiber	5g	20%
Protein	6.9g	14%
Vitamin C	3mg	5%
Vitamin A	0.3mg	10%
Iron	1.2mg	7%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.6, PointsPlus: 7, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 280 calories

Let's Burn 280 Calories!

1 hour

Swimming, treading water, moderate effort
31 mins

Running, general
31 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (280 calories) 238 g

Cal: 14 %
Fat: 13.8 %
Carb: 14.7 %
Prot: 13.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (61.8%)
Fat (28.4%)
Protein (9.8%)

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