Calories in Aramark Chicken enchilada casserole

Serving size

560Calories

Full Aramark Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 cup
Calories	560 Kcal (2345 kJ)
Calories from fat	270 Kcal
		% Daily Value*
Total Fat	30g	46%
Saturated Fat	13g	65%
Cholesterol	133mg	44%
Sodium	1647mg	69%
Total Carbs	40g	13%
Dietary Fiber	3g	12%
Protein	32g	64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.1, PointsPlus: 15, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 560 calories

Let's Burn 560 Calories!

2 hour

Swimming, treading water, moderate effort
1 hour

Running, general
1 hour

Bicycling, general
2.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

28%

of RDI* (560 calories) 237 g

Cal: 28 %
Fat: 46.2 %
Carb: 13.3 %
Prot: 64 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (28.7%)
Fat (48.4%)
Protein (22.9%)

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Aramark Chicken enchilada casserole Good and Bad Points

200 - 300 kcals
saturated fat free
sugar free
high in sodium
high in saturated fat

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