Chicken cordon blue pizza gourmet Calories

Calories in Wegmans Chicken cordon blue pizza gourmet

Serving size

470Calories

All Wegmans Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 slice
Calories	470 Kcal (1968 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	9g	45%
Cholesterol	60mg	20%
Sodium	1410mg	59%
Total Carbs	53g	18%
Sugars	6g	24%
Dietary Fiber	2g	8%
Protein	28g	56%
Vitamin C	3mg	5%
Vitamin A	0.2mg	6%
Iron	3.8mg	21%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.4, PointsPlus: 13, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 470 calories

Let's Burn 470 Calories!

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2.2 hour

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% RDI of Main Nutrition Facts

24%

of RDI* (470 calories) 202 g

Cal: 23.5 %
Fat: 26.2 %
Carb: 17.7 %
Prot: 56 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.4%)
Fat (32.1%)
Protein (23.5%)

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Wegmans Chicken cordon blue pizza gourmet Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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