Calories in Big Apple Bagels Chicken caesar sandwich

Serving size

610Calories

Full Big Apple Bagels Menu Nutrition

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How many calories should you eat?

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Amount Per 10.9 oz
Calories	610 Kcal (2554 kJ)
Calories from fat	171 Kcal
		% Daily Value*
Total Fat	19g	29%
Saturated Fat	5g	25%
Cholesterol	65mg	22%
Sodium	1460mg	61%
Total Carbs	78g	26%
Sugars	3g	12%
Dietary Fiber	4g	16%
Protein	31g	62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13, PointsPlus: 16, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 610 calories

Let's Burn 610 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

31%

of RDI* (610 calories) 309.02 g

Cal: 30.5 %
Fat: 29.2 %
Carb: 26 %
Prot: 62 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (51.4%)
Fat (28.2%)
Protein (20.4%)

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