Calories in Honey Baked Ham Company Chicken caesar salad

Serving size

540Calories

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How many calories should you eat?

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Amount Per 1 salad
Calories	540 Kcal (2261 kJ)
Calories from fat	180 Kcal
		% Daily Value*
Total Fat	20g	31%
Saturated Fat	5g	25%
Cholesterol	75mg	25%
Sodium	1450mg	60%
Total Carbs	58g	19%
Sugars	16g	64%
Dietary Fiber	2g	8%
Protein	33g	66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.1, PointsPlus: 14, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 540 calories

Let's Burn 540 Calories!

2 hour

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59 mins

Running, general
60 mins

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2.5 hour

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% RDI of Main Nutrition Facts

27%

of RDI* (540 calories) 240 g

Cal: 27 %
Fat: 30.8 %
Carb: 19.3 %
Prot: 66 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.6%)
Fat (33.1%)
Protein (24.3%)

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