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chicken breast stuffed with broccoli and cheese 512

Chicken breast stuffed with broccoli and cheese 512 Calories

Calories in Schwans Chicken breast stuffed with broccoli and cheese 512

Serving size

612Calories

All Schwans Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 piece
Calories	612 Kcal (2562 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	3g	15%
Cholesterol	11mg	4%
Potassium	15mg	0%
Total Carbs	114g	38%
Sugars	2g	8%
Dietary Fiber	11g	44%
Protein	42g	84%
Vitamin C	36mg	60%
Vitamin A	5.4mg	180%
Iron	4.7mg	26%
Calcium	210mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.4, PointsPlus: 18, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 612 calories

Let's Burn 612 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

31%

of RDI* (612 calories) 14.8 g

Cal: 30.6 %
Fat: 16.9 %
Carb: 38 %
Prot: 84 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (63.1%)
Fat (13.7%)
Protein (23.2%)

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Schwans Chicken breast stuffed with broccoli and cheese 512 Good and Bad Points

> 500 kcals
high protein
saturated fat free
sodium free
high fiber
high in total fat
high in saturated fat

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