Calories in Janes Chicken breast fillets breaded, garlic pepper
210Calories
Amount Per 1 fillet | |||
Calories | 210 Kcal (879 kJ) | ||
Calories from fat | 90 Kcal | ||
% Daily Value* | |||
Total Fat | 10g | 15% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Cholesterol | 25mg | 8% | |
Sodium | 430mg | 18% | |
Total Carbs | 19g | 6% | |
Sugars | 3g | 12% | |
Dietary Fiber | 1g | 4% | |
Protein | 13g | 26% | |
Iron | 1.2mg | 7% | |
Calcium | 20mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment