Chicken breast chicken cordon bleu Calories

Calories in Antioch Farms Chicken breast chicken cordon bleu

Serving size

280Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 5 oz
Calories	280 Kcal (1172 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	5g	25%
Cholesterol	75mg	25%
Total Carbs	17g	6%
Sugars	2g	8%
Dietary Fiber	1g	4%
Protein	24g	48%
Vitamin A	1.2mg	40%
Iron	1.8mg	10%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.4, PointsPlus: 7, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 280 calories

Let's Burn 280 Calories!

1 hour

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31 mins

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31 mins

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1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (280 calories) 142 g

Cal: 14 %
Fat: 18.5 %
Carb: 5.7 %
Prot: 48 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (25%)
Fat (39.7%)
Protein (35.3%)

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