Calories in Barber Foods Frozen stuffed chicken breast cordon bleu

212Calories
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Nutrition Facts Barber Foods Frozen stuffed chicken breast cordon bleu

Amount Per 1 pc
Calories 212 Kcal (888 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 7g 35%
Cholesterol 25mg 8%
Potassium 76mg 2%
Total Carbs 23g 8%
Dietary Fiber 14g 56%
Protein 15g 30%
Vitamin A 1.2mg 40%
Iron 2.7mg 15%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

11%
of RDI* (212 calories) 240 g
  • Cal: 10.6 %
  • Fat: 16.9 %
  • Carb: 7.7 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.7%)
  • Fat (39.4%)
  • Protein (23.9%)

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