Fit flavorful stuffed chicken breasts cordon bleu Calories

Calories in Barber Foods Fit flavorful stuffed chicken breasts cordon bleu

Serving size

460Calories

All Barber Foods Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 piece
Calories	460 Kcal (1926 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	6g	30%
Cholesterol	190mg	63%
Total Carbs	59g	20%
Sugars	10g	40%
Dietary Fiber	3g	12%
Protein	21g	42%
Vitamin C	9mg	15%
Vitamin A	1.6mg	53%
Iron	3.6mg	20%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.9, PointsPlus: 12, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 460 calories

Let's Burn 460 Calories!

1.7 hour

Swimming, treading water, moderate effort
50 mins

Running, general
51 mins

Bicycling, general
2.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

23%

of RDI* (460 calories) 240 g

Cal: 23 %
Fat: 24.6 %
Carb: 19.7 %
Prot: 42 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (50.9%)
Fat (31%)
Protein (18.1%)

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