Calories in Chicken Out Chicken bean chile

Serving size

548Calories

Full Chicken Out Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

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Amount Per 14 oz
Calories	548 Kcal (2294 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	1g	5%
Cholesterol	54mg	18%
Sodium	2263mg	94%
Total Carbs	79g	26%
Sugars	26g	104%
Dietary Fiber	19g	76%
Protein	43g	86%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.8, PointsPlus: 13, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 548 calories

Let's Burn 548 Calories!

2 hour

Swimming, treading water, moderate effort
60 mins

Running, general
1 hour

Bicycling, general
2.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

27%

of RDI* (548 calories) 397 g

Cal: 27.4 %
Fat: 12.3 %
Carb: 26.3 %
Prot: 86 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (56.4%)
Fat (12.9%)
Protein (30.7%)

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Chicken Out Chicken bean chile Good and Bad Points

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