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Chicken And Bacon Focaccia

Calories in Mike's Restaurants Chicken And Bacon Focaccia

Serving size

690Calories

Full Mike's Restaurants Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 337 g
Calories	690 Kcal (2889 kJ)
Calories from fat	306 Kcal
		% Daily Value*
Total Fat	34g	52%
Saturated Fat	10g	50%
Cholesterol	100mg	33%
Sodium	1550mg	65%
Total Carbs	53g	18%
Sugars	4g	16%
Dietary Fiber	3g	12%
Protein	44g	88%
Vitamin C	0.2mg	0%
Vitamin A	0.5mg	17%
Iron	6mg	33%
Calcium	42mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16, PointsPlus: 18, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 690 calories

Let's Burn 690 Calories!

2.5 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

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3.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

35%

of RDI* (690 calories) 337 g

Cal: 34.5 %
Fat: 52.3 %
Carb: 17.7 %
Prot: 88 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (30.5%)
Fat (44.1%)
Protein (25.4%)

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