Chewy ganola bar - 25% less sugar Calories

Calories in Quaker Chewy ganola bar - 25% less sugar

Serving size

100Calories

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How many calories should you eat?

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Weight

lbs

Age

Gender

Amount Per 24 g
Calories	100 Kcal (419 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Saturated Fat	1g	5%
Sodium	75mg	3%
Total Carbs	17g	6%
Sugars	5g	20%
Dietary Fiber	3g	12%
Protein	1g	2%
Iron	0.7mg	4%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.7, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 100 calories

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22 mins

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11 mins

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11 mins

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28 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (100 calories) 24 g

Cal: 5 %
Fat: 6.2 %
Carb: 5.7 %
Prot: 2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (63%)
Fat (33.3%)
Protein (3.7%)

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