Calories in Crystal Farms Chef's three cheese omelet
195Calories
Amount Per 1 omelet | |||
Calories | 195 Kcal (816 kJ) | ||
Calories from fat | 81 Kcal | ||
% Daily Value* | |||
Total Fat | 9g | 14% | |
---|---|---|---|
Cholesterol | 25mg | 8% | |
Potassium | 100mg | 2% | |
Total Carbs | 9g | 3% | |
Sugars | 7g | 28% | |
Protein | 16g | 32% | |
Iron | 0.7mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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