Calories in Papetti Foods Chef 's omelet omelets three cheese

230Calories
How many calories should you eat?
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Nutrition Facts Papetti Foods Chef 's omelet omelets three cheese

Amount Per 1 omelet
Calories 230 Kcal (963 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 8g 40%
Cholesterol 155mg 52%
Sodium 690mg 29%
Total Carbs 6g 2%
Sugars 1.9g 8%
Protein 14.9g 30%
Vitamin C 1.5mg 3%
Vitamin A 0.5mg 16%
Iron 0.6mg 3%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 121.5 g
  • Cal: 11.5 %
  • Fat: 26.2 %
  • Carb: 2 %
  • Prot: 29.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (10.1%)
  • Fat (64.6%)
  • Protein (25.3%)
Papetti Foods Chef 's omelet omelets three cheese Good and Bad Points
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