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Calories in John Wm. Macys Cheesesticks romano garlic
130Calories
Amount Per 9 sticks | |||
Calories | 130 Kcal (544 kJ) | ||
Calories from fat | 54 Kcal | ||
% Daily Value* | |||
Total Fat | 6g | 9% | |
---|---|---|---|
Saturated Fat | 3g | 15% | |
Cholesterol | 15mg | 5% | |
Sodium | 290mg | 12% | |
Total Carbs | 14g | 5% | |
Dietary Fiber | 0.5g | 2% | |
Protein | 6g | 12% | |
Iron | 0.6mg | 3% | |
Calcium | 60mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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