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cheese sticks original cheddar John Wm. Macys Nutrition info

Calories in John Wm. Macys Cheese sticks original cheddar

Serving size

90Calories

All John Wm. Macys Products Nutrition

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Amount Per 4 sticks
Calories	90 Kcal (377 kJ)
Calories from fat	31.5 Kcal
		% Daily Value*
Total Fat	3.5g	5%
Saturated Fat	2.5g	13%
Cholesterol	10mg	3%
Sodium	110mg	5%
Total Carbs	10g	3%
Dietary Fiber	0.5g	2%
Protein	4g	8%
Iron	0.3mg	2%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 2, PointsPlus: 2, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 90 calories

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20 mins

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% RDI of Main Nutrition Facts

of RDI* (90 calories) 18.8 g

Cal: 4.5 %
Fat: 5.4 %
Carb: 3.3 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.5%)
Fat (39.1%)
Protein (17.4%)

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