Main
Food
Other meals
cheese stuffed pretzels

Calories in Market Day Cheese stuffed pretzels

Serving size

195Calories

All Market Day Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 pretzel
Calories	195 Kcal (816 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Saturated Fat	2.5g	13%
Cholesterol	15mg	5%
Sodium	350mg	15%
Total Carbs	33g	11%
Sugars	2g	8%
Dietary Fiber	1g	4%
Protein	6g	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 4, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 195 calories

Let's Burn 195 Calories!

43 mins

Swimming, treading water, moderate effort
21 mins

Running, general
22 mins

Bicycling, general
54 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

10%

of RDI* (195 calories) 240 g

Cal: 9.8 %
Fat: 6.2 %
Carb: 11 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (68.8%)
Fat (18.8%)
Protein (12.5%)

Food With Similar Nutrition To Market Day Cheese stuffed pretzels

Veggie Grill All hail kale large no walnuts no dressing
(1 bowl):
Calories 179, Total Fat 4, Total Carbs 32, Protein 6

Cal 179, Fat 4, Carbs 32, Prot 6

Brand: Veggie Grill
Good Greens All natural chocolate peanut butter
(1 bar):
Calories 206, Total Fat 4, Total Carbs 39, Protein 7

Cal 206, Fat 4, Carbs 39, Prot 7

Brand: Good Greens
All Natural Focaccia rolls with parmesean
(1 1/2 oz):
Calories 110, Total Fat 2, Total Carbs 19, Protein 4

Cal 110, Fat 2, Carbs 19, Prot 4

Brand: All Natural
Kellogg's All-bran original (colombia)
(3/4 cup):
Calories 149, Total Fat 3, Total Carbs 29, Protein 5

Cal 149, Fat 3, Carbs 29, Prot 5

Brand: Kellogg's
Market Basket All natural pasta sauce three cheese
(1/2 cup):
Calories 80, Total Fat 2, Total Carbs 13, Protein 3

Cal 80, Fat 2, Carbs 13, Prot 3

Brand: Market Basket
Subway W all veggies olive oil blend cheese
(224 g):
Calories 150, Total Fat 3, Total Carbs 27, Protein 5

Cal 150, Fat 3, Carbs 27, Prot 5

Brand: Subway
All Natural Strawberry sorbert
(100 g):
Calories 70, Total Fat 2, Total Carbs 11, Protein 3

Cal 70, Fat 2, Carbs 11, Prot 3

Brand: All Natural

Market Day Cheese stuffed pretzels Good and Bad Points

Add your comment

User Reviews of cheese stuffed pretzels

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Market Day Cheese stuffed pretzels

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!