Calories in Fresh Choice Cheese

Serving size

144Calories

Full Fresh Choice Menu Nutrition

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How many calories should you eat?

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Amount Per 1 slice
Calories	144 Kcal (603 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Saturated Fat	2g	10%
Cholesterol	10mg	3%
Sodium	292mg	12%
Total Carbs	20g	7%
Sugars	2g	8%
Dietary Fiber	1g	4%
Protein	5g	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 3, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 144 calories

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% RDI of Main Nutrition Facts

of RDI* (144 calories) 240 g

Cal: 7.2 %
Fat: 6.2 %
Carb: 6.7 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (58.8%)
Fat (26.5%)
Protein (14.7%)

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Fresh Choice Cheese Good and Bad Points

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