Calories in Thundercloud Subs Cheese small classic picks

Serving size

399Calories

Full Thundercloud Subs Menu Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 serving
Calories	399 Kcal (1671 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	8g	40%
Cholesterol	37mg	12%
Sodium	1002mg	42%
Total Carbs	43g	14%
Protein	9g	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 9.4, PointsPlus: 10, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 399 calories

Let's Burn 399 Calories!

1.5 hour

Swimming, treading water, moderate effort
44 mins

Running, general
44 mins

Bicycling, general
1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (399 calories) 100 g

Cal: 20 %
Fat: 26.2 %
Carb: 14.3 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (47.6%)
Fat (42.4%)
Protein (10%)

Food With Similar Nutrition To Thundercloud Subs Cheese small classic picks

Kroger All natural low moisture part skim shredded mozzarella
(1/4 cup):
Calories 225, Total Fat 10, Total Carbs 25, Protein 5

Cal 225, Fat 10, Carbs 25, Prot 5

Brand: Kroger
Bauli Voglia all'albicocca
(50 g):
Calories 204, Total Fat 10, Total Carbs 25, Protein 4

Cal 204, Fat 10, Carbs 25, Prot 4

Brand: Bauli
Brunoscotti Two bites classic almond all natural
(1 oz):
Calories 110, Total Fat 5, Total Carbs 14, Protein 3

Cal 110, Fat 5, Carbs 14, Prot 3

Brand: Brunoscotti
Kellogg's All-bran fiber bar apple
(1 double bar):
Calories 161, Total Fat 8, Total Carbs 20, Protein 3

Cal 161, Fat 8, Carbs 20, Prot 3

Brand: Kellogg's
Kellogg's All-bran 16% fibra (apple)
(40 g):
Calories 174, Total Fat 8, Total Carbs 20, Protein 3

Cal 174, Fat 8, Carbs 20, Prot 3

Brand: Kellogg's
Tong Garden All natural cocktail nuts
(40 g):
Calories 140, Total Fat 7, Total Carbs 18, Protein 3

Cal 140, Fat 7, Carbs 18, Prot 3

Brand: Tong Garden
Kellogg's All bran bar natural 40g 16% fiber
(40 g):
Calories 176, Total Fat 8, Total Carbs 20, Protein 3

Cal 176, Fat 8, Carbs 20, Prot 3

Brand: Kellogg's
Kellogg's All brand original nature 16% fibra natural
(40 grs):
Calories 176, Total Fat 8, Total Carbs 20, Protein 3

Cal 176, Fat 8, Carbs 20, Prot 3

Brand: Kellogg's
Kellogg's All bran (bran enriched wheat and oat fibre cereal bar)
(40 g):
Calories 176, Total Fat 8, Total Carbs 20, Protein 3

Cal 176, Fat 8, Carbs 20, Prot 3

Brand: Kellogg's
Sub Station II 7 ham pepperoni provolone cheese all the way
(6 inch roll):
Calories 578, Total Fat 30, Total Carbs 66, Protein 16

Cal 578, Fat 30, Carbs 66, Prot 16

Brand: Sub Station II
All Natural Farmhouse Fettucine alfredo
(2 1/2 oz):
Calories 460, Total Fat 22, Total Carbs 52, Protein 12

Cal 460, Fat 22, Carbs 52, Prot 12

Brand: All Natural Farmhouse
Kellogg's All-bran breakfast biscuit original
(40 g):
Calories 176, Total Fat 8, Total Carbs 20, Protein 3

Cal 176, Fat 8, Carbs 20, Prot 3

Brand: Kellogg's
Kellogg's All-bran breakfast biscuits (original)
(40 g):
Calories 176, Total Fat 8, Total Carbs 20, Protein 3

Cal 176, Fat 8, Carbs 20, Prot 3

Brand: Kellogg's

Thundercloud Subs Cheese small classic picks Good and Bad Points

300 - 400 kcals
saturated fat free
sugar free
high in sodium
high in saturated fat

Add your comment

User Reviews of cheese small classic picks

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Thundercloud Subs Cheese small classic picks

375
Calories
Per 1 serving

Ham & cheese small classic picks
Thundercloud Subs

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!