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Cheese, Pepperoni, Ham & Mushroom-XL, Square

Cheese, Pepperoni, Ham & Mushroom-XL, Square Calories

Calories in Jets Pizza Cheese, Pepperoni, Ham & Mushroom-XL, Square

Serving size

317Calories

Full Jets Pizza Menu Nutrition

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How many calories should you eat?

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Amount Per 141 g
Calories	317 Kcal (1327 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Cholesterol	25mg	8%
Sodium	583mg	24%
Total Carbs	31g	10%
Protein	17g	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.5, PointsPlus: 9, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 317 calories

Let's Burn 317 Calories!

1.2 hour

Swimming, treading water, moderate effort
35 mins

Running, general
35 mins

Bicycling, general
1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

16%

of RDI* (317 calories) 141 g

Cal: 15.9 %
Fat: 21.5 %
Carb: 10.3 %
Prot: 34 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39%)
Fat (39.6%)
Protein (21.4%)

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