Calories in Ruby Tuesday Cheese pepper jack

223Calories
How many calories should you eat?
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Nutrition Facts Ruby Tuesday Cheese pepper jack

Amount Per 1 serving
Calories 223 Kcal (934 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Total Carbs 1g 0%
Protein 14g 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (223 calories) 100 g
  • Cal: 11.2 %
  • Fat: 27.7 %
  • Carb: 0.3 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.8%)
  • Fat (73%)
  • Protein (25.2%)
Ruby Tuesday Cheese pepper jack Good and Bad Points
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