Calories in TacoTime Cheese omelet

490Calories
How many calories should you eat?
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Nutrition Facts TacoTime Cheese omelet

Amount Per 8 oz
Calories 490 Kcal (2052 kJ)
Calories from fat 324 Kcal
% Daily Value*
Total Fat 36g 55%
Saturated Fat 18g 90%
Cholesterol 795mg 265%
Sodium 590mg 25%
Total Carbs 6g 2%
Protein 35g 70%
Vitamin C 4.5mg 8%
Vitamin A 0.3mg 9%
Iron 3mg 17%
Calcium 500mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (490 calories) 226.8 g
  • Cal: 24.5 %
  • Fat: 55.4 %
  • Carb: 2 %
  • Prot: 70 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4.9%)
  • Fat (66.4%)
  • Protein (28.7%)
TacoTime Cheese omelet Good and Bad Points
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