Calories in Jenny Craig Cheddar cheese omelet
200Calories
Amount Per 1 serving | |||
Calories | 200 Kcal (837 kJ) | ||
Calories from fat | 54 Kcal | ||
% Daily Value* | |||
Total Fat | 6g | 9% | |
---|---|---|---|
Saturated Fat | 3g | 15% | |
Cholesterol | 20mg | 7% | |
Sodium | 460mg | 19% | |
Total Carbs | 29g | 10% | |
Sugars | 4g | 16% | |
Dietary Fiber | 5g | 20% | |
Protein | 12g | 24% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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