Amount Per 1 bagel | |||
Calories | 300 Kcal (1256 kJ) | ||
Calories from fat | 54 Kcal | ||
% Daily Value* | |||
Total Fat | 6g | 9% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Cholesterol | 10mg | 3% | |
Sodium | 630mg | 26% | |
Total Carbs | 51g | 17% | |
Sugars | 3g | 12% | |
Dietary Fiber | 2g | 8% | |
Protein | 11g | 22% | |
Iron | 3.6mg | 20% | |
Calcium | 60mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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