Calories in Sobey Cheese bagels

300Calories
How many calories should you eat?
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Nutrition Facts Sobey Cheese bagels

Amount Per 1 bagel
Calories 300 Kcal (1256 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 630mg 26%
Total Carbs 51g 17%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 11g 22%
Iron 3.6mg 20%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 10 g
  • Cal: 15 %
  • Fat: 9.2 %
  • Carb: 17 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.5%)
  • Fat (17.9%)
  • Protein (14.6%)
Sobey Cheese bagels Good and Bad Points
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