Calories in Western Bagel Cheese bagel specialty bagels

280Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Western Bagel Cheese bagel specialty bagels

Amount Per 12.25 oz
Calories 280 Kcal (1172 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 3.5g 18%
Cholesterol 15mg 5%
Sodium 420mg 18%
Total Carbs 42g 14%
Sugars 2.5g 10%
Dietary Fiber 3.5g 14%
Protein 14g 28%
Vitamin C 4.5mg 8%
Vitamin A 0.2mg 8%
Iron 2.3mg 13%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 280 calories

Let's Burn 280 Calories!

% RDI of Main Nutrition Facts

14%
of RDI* (280 calories) 99 g
  • Cal: 14 %
  • Fat: 10.8 %
  • Carb: 14 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.5%)
  • Fat (22%)
  • Protein (19.5%)
Western Bagel Cheese bagel specialty bagels Good and Bad Points
Add your comment
User Reviews of cheese bagel specialty bagels
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top