Calories in Almost Perfect Chana masala

Serving size

180Calories

All Almost Perfect Products Nutrition

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How many calories should you eat?

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Amount Per 163 g
Calories	180 Kcal (754 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	1g	5%
Total Carbs	24g	8%
Sugars	5g	20%
Dietary Fiber	6g	24%
Protein	5g	10%
Vitamin A	0.4mg	13%
Iron	1.8mg	10%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.4, PointsPlus: 4, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (180 calories) 163 g

Cal: 9 %
Fat: 10.8 %
Carb: 8 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (53.6%)
Fat (35.2%)
Protein (11.2%)

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