Calories in Mirch Masala Chana

135Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Mirch Masala Chana

Amount Per 1 oz
Calories 135 Kcal (565 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Sodium 150mg 6%
Total Carbs 13g 4%
Dietary Fiber 3g 12%
Protein 5g 10%
Iron 1.1mg 6%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 135 calories

Let's Burn 135 Calories!

% RDI of Main Nutrition Facts

7%
of RDI* (135 calories) 28 g
  • Cal: 6.8 %
  • Fat: 10.8 %
  • Carb: 4.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.5%)
  • Fat (46.7%)
  • Protein (14.8%)
Mirch Masala Chana Good and Bad Points
Add your comment
User Reviews of chana
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top