Calories in Arkadia Chai tea spice

Serving size

84Calories

All Arkadia Products Nutrition

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How many calories should you eat?

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Amount Per 20 g
Calories	84 Kcal (352 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Saturated Fat	2g	10%
Sodium	47mg	2%
Total Carbs	16g	5%
Sugars	11g	44%
Protein	1g	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.8, PointsPlus: 2, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 84 calories

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18 mins

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9 mins

Running, general
9 mins

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23 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (84 calories) 20 g

Cal: 4.2 %
Fat: 3.1 %
Carb: 5.3 %
Prot: 2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (74.4%)
Fat (20.9%)
Protein (4.7%)

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Arkadia Chai tea spice Good and Bad Points

400 - 500 kcals
saturated fat free
cholesterol free
high in sugar
high in saturated fat

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