Calories in Boston market Caramel pecan brownie

Serving size

900Calories

Full Boston market Menu Nutrition

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How many calories should you eat?

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Amount Per 1 brownie
Calories	900 Kcal (3768 kJ)
Calories from fat	423 Kcal
		% Daily Value*
Total Fat	47g	72%
Saturated Fat	9g	45%
Cholesterol	120mg	40%
Sodium	150mg	6%
Total Carbs	114g	38%
Sugars	88g	352%
Dietary Fiber	6g	24%
Protein	9g	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 21.1, PointsPlus: 25, SmartPoints: 40

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 900 calories

Let's Burn 900 Calories!

3.3 hour

Swimming, treading water, moderate effort
1.6 hour

Running, general
1.7 hour

Bicycling, general
4.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

45%

of RDI* (900 calories) 198 g

Cal: 45 %
Fat: 72.3 %
Carb: 38 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (49.8%)
Fat (46.2%)
Protein (3.9%)

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Boston market Caramel pecan brownie Good and Bad Points

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