Calories in Cooking Light Candied walnut pear leafy greens salad

3955Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Candied walnut pear leafy greens salad

Amount Per 1 cup
Calories 3955 Kcal (16559 kJ)
Calories from fat 1629 Kcal
% Daily Value*
Total Fat 181g 278%
Saturated Fat 55g 275%
Cholesterol 290mg 97%
Potassium 2142mg 46%
Total Carbs 403g 134%
Sugars 38g 152%
Dietary Fiber 39g 156%
Protein 204g 408%
Vitamin A 8.8mg 293%
Iron 22mg 122%
Calcium 4320mg 432%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

198%
of RDI* (3955 calories) 237 g
  • Cal: 197.8 %
  • Fat: 278.5 %
  • Carb: 134.3 %
  • Prot: 408 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39.7%)
  • Fat (40.2%)
  • Protein (20.1%)
Cooking Light Candied walnut pear leafy greens salad Good and Bad Points
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