Calories in Egg Harbor Cancun frittata

Serving size

1019Calories

All Egg Harbor Products Nutrition

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How many calories should you eat?

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Amount Per 1 fritatta
Calories	1019 Kcal (4266 kJ)
Calories from fat	576 Kcal
		% Daily Value*
Total Fat	64g	98%
Saturated Fat	20g	100%
Cholesterol	789mg	263%
Sodium	1932mg	81%
Total Carbs	92g	31%
Sugars	13g	52%
Dietary Fiber	21g	84%
Protein	48g	96%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 24.9, PointsPlus: 29, SmartPoints: 33

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1019 calories

Let's Burn 1019 Calories!

3.7 hour

Swimming, treading water, moderate effort
1.9 hour

Running, general
1.9 hour

Bicycling, general
4.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

51%

of RDI* (1019 calories) 473.2 g

Cal: 51 %
Fat: 98.5 %
Carb: 30.7 %
Prot: 96 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (32.4%)
Fat (50.7%)
Protein (16.9%)

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