Calories in The Keg Steakhouse California club

Serving size

860Calories

Full The Keg Steakhouse Menu Nutrition

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How many calories should you eat?

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Amount Per 438 g
Calories	860 Kcal (3601 kJ)
Calories from fat	324 Kcal
		% Daily Value*
Total Fat	36g	55%
Saturated Fat	7g	35%
Sodium	1490mg	62%
Total Carbs	83g	28%
Protein	53g	106%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 20.2, PointsPlus: 23, SmartPoints: 23

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 860 calories

Let's Burn 860 Calories!

3.1 hour

Swimming, treading water, moderate effort
1.6 hour

Running, general
1.6 hour

Bicycling, general
4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

43%

of RDI* (860 calories) 438 g

Cal: 43 %
Fat: 55.4 %
Carb: 27.7 %
Prot: 106 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (38.2%)
Fat (37.3%)
Protein (24.4%)

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The Keg Steakhouse California club Good and Bad Points

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