Calories in McAlisters Deli Cajun shrimp po boy

Serving size

750Calories

Full McAlisters Deli Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 sandwich
Calories	750 Kcal (3140 kJ)
Calories from fat	360 Kcal
		% Daily Value*
Total Fat	40g	62%
Saturated Fat	6g	30%
Cholesterol	145mg	48%
Sodium	2070mg	86%
Total Carbs	73g	24%
Sugars	12g	48%
Dietary Fiber	4g	16%
Protein	26g	52%
Vitamin C	48.6mg	81%
Vitamin A	8mg	267%
Iron	2.7mg	15%
Calcium	190mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 17.5, PointsPlus: 20, SmartPoints: 23

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 750 calories

Let's Burn 750 Calories!

2.7 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.4 hour

Bicycling, general
3.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

38%

of RDI* (750 calories) 240 g

Cal: 37.5 %
Fat: 61.5 %
Carb: 24.3 %
Prot: 52 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (38.6%)
Fat (47.6%)
Protein (13.8%)

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