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buffalo chicken dip with tortilla chips

Buffalo chicken dip with tortilla chips Calories

Calories in The Greene Turtle Buffalo chicken dip with tortilla chips

Serving size

575Calories

Full The Greene Turtle Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 dish
Calories	575 Kcal (2407 kJ)
Calories from fat	234 Kcal
		% Daily Value*
Total Fat	26g	40%
Saturated Fat	12g	60%
Sodium	1915mg	80%
Total Carbs	56g	19%
Dietary Fiber	5g	20%
Protein	22g	44%
Vitamin A	0.2mg	7%
Iron	0.2mg	1%
Calcium	4030mg	403%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.9, PointsPlus: 14, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 575 calories

Let's Burn 575 Calories!

2.1 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

29%

of RDI* (575 calories) 30 g

Cal: 28.8 %
Fat: 40 %
Carb: 18.7 %
Prot: 44 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41%)
Fat (42.9%)
Protein (16.1%)

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The Greene Turtle Buffalo chicken dip with tortilla chips Good and Bad Points

> 500 kcals
high protein
saturated fat free
cholesterol free
sugar free
high fiber
high in sodium
high in total fat
high in saturated fat

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