Calories in Veggie Patch Broccoli nuggets/p canadian

Serving size

180Calories

All Veggie Patch Products Nutrition

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How many calories should you eat?

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Amount Per 16 nuggets
Calories	180 Kcal (754 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	1.5g	8%
Sodium	370mg	15%
Total Carbs	21g	7%
Sugars	1g	4%
Dietary Fiber	3g	12%
Protein	9g	18%
Vitamin C	18.8mg	31%
Vitamin A	0.5mg	16%
Iron	1.5mg	8%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.6, PointsPlus: 5, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 180 calories

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% RDI of Main Nutrition Facts

of RDI* (180 calories) 84 g

Cal: 9 %
Fat: 10.8 %
Carb: 7 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (45.9%)
Fat (34.4%)
Protein (19.7%)

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