Breakfast wrap egg, turkey sausage & cheese Calories

Calories in El Monterey Breakfast wrap egg, turkey sausage & cheese

Serving size

200Calories

All El Monterey Products Nutrition

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How many calories should you eat?

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Amount Per 1 wrap
Calories	200 Kcal (837 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	2.5g	13%
Cholesterol	85mg	28%
Sodium	360mg	15%
Total Carbs	22g	7%
Sugars	3g	12%
Dietary Fiber	2g	8%
Protein	11g	22%
Vitamin C	6mg	10%
Vitamin A	0.1mg	4%
Iron	2.3mg	13%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 4.3, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 200 calories

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44 mins

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% RDI of Main Nutrition Facts

10%

of RDI* (200 calories) 113 g

Cal: 10 %
Fat: 12.3 %
Carb: 7.3 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.1%)
Fat (35.3%)
Protein (21.6%)

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