Calories in Special K Breakfast sandwich veggie

204Calories
How many calories should you eat?
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Nutrition Facts Special K Breakfast sandwich veggie

Amount Per 1 sandwich
Calories 204 Kcal (854 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Cholesterol 27mg 9%
Total Carbs 18g 6%
Dietary Fiber 3g 12%
Protein 17g 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (204 calories) 240 g
  • Cal: 10.2 %
  • Fat: 10.8 %
  • Carb: 6 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.5%)
  • Fat (31%)
  • Protein (33.5%)
Special K Breakfast sandwich veggie Good and Bad Points
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