Bacon,egg and cheese sandwiches Calories

Calories in Lean Pockets Bacon,egg and cheese sandwiches

Serving size

150Calories

All Lean Pockets Products Nutrition

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Amount Per 81 oz
Calories	150 Kcal (628 kJ)
Calories from fat	40.5 Kcal
		% Daily Value*
Total Fat	4.5g	7%
Saturated Fat	1g	5%
Cholesterol	40mg	13%
Sodium	280mg	12%
Total Carbs	21g	7%
Sugars	2g	8%
Dietary Fiber	2g	8%
Protein	7g	14%
Vitamin A	0.1mg	2%
Iron	1.5mg	8%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 3, PointsPlus: 4, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 150 calories

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ham and cheese sandwich

% RDI of Main Nutrition Facts

of RDI* (150 calories) 252 g

Cal: 7.5 %
Fat: 6.9 %
Carb: 7 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (53.5%)
Fat (28.7%)
Protein (17.8%)

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10 Healthier Alternatives

To Lean Pockets Bacon,egg and cheese sandwiches

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