Calories in BURGER KING Breakfast platter

Serving size

810Calories

Full BURGER KING Menu Nutrition

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How many calories should you eat?

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Amount Per 301 g
Calories	810 Kcal (3391 kJ)
Calories from fat	486 Kcal
		% Daily Value*
Total Fat	54g	83%
Saturated Fat	22g	110%
Cholesterol	360mg	120%
Sodium	1790mg	75%
Total Carbs	57g	19%
Sugars	5g	20%
Dietary Fiber	4g	16%
Protein	25g	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 19.9, PointsPlus: 22, SmartPoints: 29

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 810 calories

Let's Burn 810 Calories!

3 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.5 hour

Bicycling, general
3.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

41%

of RDI* (810 calories) 301 g

Cal: 40.5 %
Fat: 83.1 %
Carb: 19 %
Prot: 50 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (28%)
Fat (59.7%)
Protein (12.3%)

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BURGER KING Breakfast platter Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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