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big country breakfast platter breaded pork chop

Big country breakfast platter breaded pork chop Calories

Calories in Hardees Big country breakfast platter breaded pork chop

Serving size

1220Calories

Full Hardees Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	1220 Kcal (5108 kJ)
Calories from fat	612 Kcal
		% Daily Value*
Total Fat	68g	105%
Saturated Fat	13g	65%
Cholesterol	465mg	155%
Sodium	2230mg	93%
Total Carbs	102g	34%
Sugars	13g	52%
Dietary Fiber	4g	16%
Protein	48g	96%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 29.3, PointsPlus: 33, SmartPoints: 37

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1220 calories

Let's Burn 1220 Calories!

4.5 hour

Swimming, treading water, moderate effort
2.2 hour

Running, general
2.3 hour

Bicycling, general
5.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

61%

of RDI* (1220 calories) 455 g

Cal: 61 %
Fat: 104.6 %
Carb: 34 %
Prot: 96 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (33.7%)
Fat (50.5%)
Protein (15.8%)

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Hardees Big country breakfast platter breaded pork chop Good and Bad Points

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