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breakfast burrito - sausage (no nacho chez, light shredded chez)

Breakfast burrito - sausage (no nacho chez, light shredded chez) Calories

Calories in Taco Johns Breakfast burrito - sausage (no nacho chez, light shredded chez)

Serving size

640Calories

Full Taco Johns Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Gender

Amount Per 271 g
Calories	640 Kcal (2680 kJ)
Calories from fat	324 Kcal
		% Daily Value*
Total Fat	36g	55%
Saturated Fat	12g	60%
Cholesterol	250mg	83%
Sodium	1610mg	67%
Total Carbs	56g	19%
Sugars	2g	8%
Dietary Fiber	3g	12%
Protein	23g	46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 15.2, PointsPlus: 17, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 640 calories

Let's Burn 640 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

32%

of RDI* (640 calories) 271 g

Cal: 32 %
Fat: 55.4 %
Carb: 18.7 %
Prot: 46 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (35%)
Fat (50.6%)
Protein (14.4%)

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Taco Johns Breakfast burrito - sausage (no nacho chez, light shredded chez) Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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